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Thrive In Menopause

Thrive In Menopause Blueprint

Thrive In Menopause Blueprint

R 349.00 ZAR
R 697.00 ZAR R 349.00 ZAR
Sale Sold out
Taxes included.

Your complete step-by-step roadmap to thriving through perimenopause and menopause with confidence.

Includes:

✓ Thrive Blueprint Workbook
✓ 28-Day Thrive Reset
✓ Exercise Programme
✓ Trackers & Resources
✓ Evidence-Based Menopause Education
✓ Nutrition Support
✓ Sleep & Wellbeing Strategies

Created by physiotherapist Erica Baird.

Instant digital access after purchase.

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Add the equipment to get started

The Thrive Resistance Band Set is the perfect companion to your Blueprint. It includes 4 stackable long resistance bands in a drawstring bag, so you can start the strength programme at home without needing a gym.

Available in South Africa only. Free delivery included.

R497

Add Resistance Bands to My Order